June 21, 2018
International Yoga Day : 21 June 2018
International Yoga Day was observed at DPS, Vijayawada. The teachers of the school participated in an enlightening session on yoga organized by the school exclusively for them. Three volunteers from Isha Foundation, Mrs. V. Padmaja, Mr. G. Srinivasa Rao and Mr. Sai engaged the teachers for an hour and a half by highlighting the benefits of yoga, showing videos on Hata Yoga, Upa Yoga, etc., by Shri Jaggi Vasudev, founder of Isha Foundation.
Benefits of chanting OM (AUM) mantra, the powerful of all mantras, was demonstrated with the help of video. “The chanting of mantra reduces stress, increases concentration, give peace of mind and treats depression”, said Sri Jaggi Vasudev through the video.
Shri SB Rao, Dean addressed the teachers and exhorted them to make optimum use of this session and practice yoga on a regular basis, He said, “Yoga is not a religion, a philosophy or an idealogy. It is the union of body mind and soul.

SB Rao

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